Beijing university of Chinese medicine, professor ChengKai in our heads, there were three levels, "wind, wind, cold wind pool house to remember the three r" open defence ".

"The wind is the evil invading cooperation.and, begin from" hole into the wind. "The wind rub some degree of pain, they can judge whether the evil invade the body. Massage the hole feel pain, massage till point more local red.

The pool is moat when the wind and break after the first hurdle, people will have a symptom, such as headache, differentiation, dizziness, neck strain malaise, remember the key point, and rub water, rest, and attention to eat properly, ginger soup cold outside this way to keep "moat".

The house is the prefects, if the second line fails, the wind and will direct last line of defense, this is the house in the mansion, massage acupuncture can help against the cold.

If you want to better protection of collection, three levels of power, the method is hot, rubbing hands will put forward four fingers, on the neck, left after the wind "wind back to the house, the pool of still, until the neck fever.